Platinum 100% Creatine
- 5,000mg creatine
- Builds lean muscle
- Increases strength
Platinum 100% Creatine provides Ultra-Pure micronized creatine powder
Platinum 100% Creatine provides your muscles with the world’s highest quality and most researched form of micronized creatine. Creatine is shown to increase lean muscle and improve strength and endurance.
The Platinum 100% Creatine Advantage
Platinum 100% Creatine acts as a phosphate donor pool to hard-working muscles, allowing you to train harder for longer. That means real gains in size and strength that can’t go unnoticed!
Test Subjects Gained More Strength
In a 10-day study conducted at Ohio State University on 31 weight-trained test subjects randomly assigned to one of three groups, subjects consuming the same form of creatine found in Platinum 100% Creatine with a training program increased their strength capacity on the bench press by 18.6% compared to baseline (6,658 vs. 5,613 joules). Testing was performed using 70% of the subjects’ 1-rep max bench press.
1. Selsby et al 2004. J. Strength and Cond. Res. 18(2):311-315.
How To Take Platinum 100% Creatine
Loading phase: For the first 5 to 7 days, mix 1 serving (1 scoop) with 240mL of water and consume 3 to 4 times daily.
Maintenance phase: After 5 to 7 days, mix 1 serving (1 scoop) with 240mL of water and consume once daily. Maintain an adequate state of hydration. Take separately from products containing caffeine.